The Best Kratom Strains For (2023)

Best Kratom Strains And Their Side Effects

The best Kratom strains can keep you awake, give you pain relief and improve your sex life.

Maybe you’ve already heard about the Asian wonder herb Kratom and want to find out more?

Often shrouded in mystery, with many people unsure of the availability, legality and its dosage, Kratom rising in popularity across the globe for its many uses.

In this article we’ll take a look at what Kratom is, its effects and what the best strains are to try in 2023.

What is Kratom?

The Kratom tree (mitragyna speciosa tree) is a tropical evergreen tree native to Southeast Asia. It is grown in Thailand, Malaysia, Indonesia and Papua New Guinea.

Its leaves possess a stimulant effect and have been used in traditional medicine for centuries.

In recent times, the use of kratom as an alternative medicine has been popular.

The leaves undergo a drying process and can be used to make kratom tea or encapsulated and sold as a kratom powder supplement across the world. Kratom leaves can also be smoked like tobacco for recreational purposes.

The plant has three different color variants; white, red, and green, which are all capable of providing sedative, simulative and relaxing effects.

Legality of Kratom

In the United States there is no federal regulation of Kratom however in some states kratom products have been banned over concerns of the effects on users. European laws differ by country.

According to the United States Food and Drug Administration official website:

There are no FDA-approved uses for kratom, and the agency has received concerning reports about the safety of kratom. FDA is actively evaluating all available scientific information on this issue and continues to warn consumers not to use any products labeled as containing the botanical substance kratom or its psychoactive compounds, mitragynine and 7-hydroxymitragynine.’

Effects of taking Kratom

Kratom is a versatile plant and can be used for a variety of purposes. Different kratom strains elicit different effects and effects can also vary depending on the dosage.

Low doses (<4g) are said to be the most effective as a stimulant energy boost. It enhances feelings of mental alertness, focus and boosts energy.

It can also act as an aphrodisiac by increasing sexual performance and health, in capsule form it is sold online as a plant based viagra alternative.

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High doses of kratom may have effects similar to those of other opioid drugs. These effects include:

Reduced anxiety
Sedation
Pain relief
Relaxation
Pinpoint pupils

Kratom users also report a euphoric effect when taking the substance in higher doses.

11 Reported Health Benefits of Kratom

The leaves of this tree are used mainly for preparing alternative medicines, as it has a multitude of health benefits (although more research is needed into the science behind many of these).

The leaves of this tree have an effect that is similar to morphine but without the intensive addiction qualities.

As we have said, this is to do with the way that the chemicals bond with the opioid receptors in the human body.

Here are the 11 key benefits of the best Kratom strains available;

Lowering blood pressure
Promoting good sleep
Preventing stress
Relieving pain
Aiding in addiction recovery
Improving metabolism
Eliminating anxiety
Improving sexual energy
Preventing diabetes
Promoting the immune system

7 Side effects of Kratom

Because kratom has such potent ingredients and is largely unregulated, you should always consult with a doctor or medical professional before taking it, especially if you plan on combining it with other medication.

Up until this point we have mainly covered the benefits of using kratom and the positives surrounding it.

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However it is important to be aware that there are a number of potentially negative effects associated with kratom use, especially if you have been taking the substance for a long time.

Kratom use commonly causes nausea and constipation, but some users may experience the following side effects:

Sweating
Itching
Dizziness
Dry mouth
Hallucinations
Seizures
Liver damage

Long-Term Effects of Kratom

One study examined the effects of prolonged kratom use.

Participants reported darkened facial skin, dry mouth, frequent urination, anorexia, weight loss, and frequent constipation.

Kratom Withdrawal Symptoms

Despite protests to the contrary by supporters of kratom as a natural medicine, and the insistence that there are no side effects there is reason to believe that excessive use of kratom produces similar effects to that of any illegal substance.

Anecdotal evidence and case studies from long term, regular users reported these common withdrawal symptoms:

Hostility
Aggression
Inability to work
Muscle and bone pain
Jerky movements of the limbs

Potential of Permanent Damage

As per the Livertox study, excessive use of kratom causes acute liver injury. The injury starts happening just in 2-8 weeks of taking the herbal drug in the form of powder or tablet on a regular basis.

Some of the effects include dark urine which could be followed by jaundice.

The DEA (drug enforcement agency) in the United States has been made aware of several cases where users have overdosed on kratom or have experienced psychosis due to ingesting a potent strain.

The Best Kratom Strains of 2023

Obviously the best strains for you will depend on your personal experience with the substance.

Not everyone will want to use kratom for the same reason and I think the best option if you did want to try it would be to look at one of the less potent kratom strains and start off with a lower dose.

Let’s take a look at the most popular strains by color; red, white and green and see if you can find your perfect strain;

6 Best Red Kratom Strains

1. Bali Kratom

Bali kratom is probably the most popular strain on the market.

It was considered a standard for many years and even a vast majority of kratom vendors offered this strain primarily.

Leaves of Bali kratom strains are significantly darker than in other strains.

Bali kratom trees tend to go faster compared to other strains as well. We can divide Bali kratom strains based on the veins on their leaves (white, green, and red). Benefits of this kratom strain include:

Energy Boost
Analgesia or pain relief
Mood Boost
Relief from opiate withdrawal and addiction
Appetite changes
Certain sedative effects
Relaxation

2. Maeng Da Kratom

Maeng Da Strain kratom was created as a high-potency red kratom strain which is found in Thailand and Indonesia.

What many people don’t know about this strain is that Maeng Da is a genetically-modified version of a tree in Thailand and it contains more alkaloid compared to the original kind.

Leaves are darker at first but become greener when they are powdered and crushed. Benefits of this kratom strain include:

Energy Boost
Improved mood
Focus and clarity
Enhanced memory and other cognitive functions
Antidepressant effects
Increased enthusiasm and stamina
Aids pain management
Improves sexual performance

3. Red Vein Borneo

Red Vein Borneo belongs to the group of the most prolific red vein kratom strains.

As you can presume based on its name, this strain comes from Borneo, and it’s a popular choice for users who are looking for relaxation.

Besides sedative effects, this red borneo kratom strain can also aid management of:

Chronic pain
Fatigue
Depression
Anxiety
Scoliosis
Fibromyalgia
Hypertension (high blood pressure)

4. Red Thai Kratom

Red Thai is one of the most widely consumed kratom strains you can find on the market today and one of the favorite strains among users.

Compared to green and white strains, Red Thai kratom has a more relaxing and sedating effect.

After all, that’s a common trait of many red strain variants – they provide relaxation thanks to the natural chemical that gives the unique red vein kratom leaves.

Regular intake of this kratom strain delivers the following benefits:

Pain relief
Sedation
Relaxation
Better sleep
Anti-anxiety effects

5. Red Kali Kratom

Red Kalimantan or Red Kali kratom is one of the purest strains of kratom that are native to regions in South Asia.

Even though the effects of Red Kali are milder than those of Red Bali kratom, they last longer.

These milder, yet longer, effects are due to the fact that denser leaves of Red Kali take longer to get broken down in the body. Benefits associated with Red Kali include:

Anxiety relief
Anti-fatigue
Pain relief

6. Red Indo Kratom

Red Indo Kratom comes from Indonesia, the biggest exporter of kratom.

Different reasons could explain why Indonesia is currently #1 in kratom export but the most important one is that this country has the ideal conditions necessary for the growth of kratom.

Unlike Red Kali which is fully relaxing, Red Indo exhibits milder effects; which is why it is more energizing than its counterpart.

However, this doesn’t mean you’ll experience a surge of energy, and it still belongs to sedating strains.

Regular supplementation with this strain brings the following benefits:

Pain relief
Relaxation
Anxiety relief
Improved mood

3 Best Green Kratom Strains

1. Super Green Malaysian

Green Malay Kratom or Super Green Malay has gained in popularity lately thanks to strong effects coupled with high potency.

Many users of Maeng Da, and other strains prefer Super Green Malay because its effects last longer and these products tend to be relatively more affordable (it all depends on the brand, of course).

Health benefits you can obtain through supplementation with this kratom strain include:

Euphoric effects
Energy Boost
Mood enhancement
Pain relief
Increased motor and sensory function
Improved motivation

2. Green Vein Kali

Green Malay Kratom or Super Green Malay has gained in popularity lately thanks to strong effects coupled with high potency.

Many users of Maeng Da, and other strains prefer Super Green Malay because its effects last longer and these products tend to be relatively more affordable (it all depends on the brand, of course).

Health benefits you can obtain through supplementation with this kratom strain include:

Euphoric effects
Energy Boost
Mood enhancement
Pain relief
Increased motor and sensory function
Improved motivation

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3. Green Vein Kali

What makes Green Vein Kali kratom strain so amazing is its well-roundedness.

While many strains exhibit a specific effect while other benefits are relatively mild, this strain manages to balance out different properties despite a relatively lower concentration of alkaloids.

This could explain why Green Vein Kali won the hearts of numerous people around the globe.

Effects one can achieve through supplementation with this strain include:

Solid energy boost
Pain relief
Mood enhancement
Stimulation
Relaxation

3. Green Indo Kratom

Green Indo kratom is one of the most famous strains today. The strain of kratom originates in Southern Asia, like many other strains.

What makes this green kratom so unique is that it works well with other strains, thus allowing users to get the maximum out of products containing these ingredients.

Green Indo kratom is on the crossroads, i.e. it is placed right between white and red strains. In turn, it provides benefits that are characteristic for each of these strains.

Benefits of Green Indo kratom include: