The 12 Best Cannabis Strains For Anxiety

cannabis strains for anxiety

Looking For Anxiety Relief? Cannabis Can Help

Anxiety is a normal response that everyone experiences from time to time.

However, it can be challenging to cope when your anxiety does not go away or becomes a mental health issue.

While therapy and antidepressants help some people manage their anxiety disorders, many do not respond to these conventional treatments.

If you suffer from social anxiety, experience panic attacks, or suffer from other forms of chronic stress, medical marijuana can help. 

However, it is crucial to know the right strain for your specific needs. The key to finding the best strains for anxiety relief is understanding the different effects of any type of strain.

The best cannabis strains for anxiety tend to be high-cbd strains. The CBD helps regulate the psychoactive effects of THC and prevents it from consuming you. 

Hybrid strains are great because they bring the best of both worlds. 

There are plenty of hybrid strains of cannabis that can help with your anxiety and mood disorders, depending on what type of strain works for you. 

The most common type of hybrid cannabis has been made using indica strains and sativa strains. If you’re looking for a best cannabis strains for anxiety relief, here are some top picks:

Top 12 cannabis strains for anxiety

One of the most commonly reported symptoms of anxiety are physical reactions to stress, such as excessive sweating and an increased heart rate. 

These symptoms can interfere with your ability to feel calm, even when you’re at home or out in public trying to relax. 

The good news is that there are plenty of ways to reduce or eliminate those anxiety symptoms, including natural options such as CBD oil and cbd -dominant strains of cannabis. 

Read on for more information on the best marijuana strains for anxiety based on their THC ratio, effects, and other factors like flavor, potency, and cannabinoid content.

1. Pineapple Express

With THC levels up to 24 %, Pineapple Express is one of the highest-THC strains on our list. 

If you’re looking for a bit of lift without being knocked out, then Pineapple Express might be your best bet. 

This strain also has some of the highest ratings for pain and nausea—two common anxiety side effects. Because it can cause drowsiness, it’s not recommended for daytime use.

2. Granddaddy Purple

Granddaddy Purple is an Indica-dominant strain known for its potent body effects that relax muscles and ease chronic pain. 

The strain crosses two infamous Indica strains: Big Bud and Purple Urkle. 

Its high THC ratio mixed with a powerful body high helps relax your muscles and calm your mind. While you will still be able to get some work done, it’s not going to be a strain that keeps them focused for most users. 

Granddaddy Purple has helped people deal with depression, stress, and anxiety symptoms thanks to its high CBD content and naturally calming effects.

3. Northern Lights

If you’re looking for an anxiety-relieving strain that will bring calm without putting you to sleep, northern lights might be a great choice. 

Many vendors sell Northern Lights at a THC:CBD ratio of 1:1, which means it can help anxiety treatment while also helping with aches and pains. 

It’s also relatively mild so that it won’t knock you out with its energetic effects.

Northern Lights is often used to treat PTSD and ADHD because of its calming effects.

Granddaddy Purple is an Indica-dominant strain known for its potent body effects that relax muscles and ease chronic pain. The strain crosses two infamous indica strains: Big Bud and Purple Urkle.

4. Jack Herer

Jack Herer is a Sativa-dominant hybrid with about 18 percent THC and less than 1 percent CBD. 

It’s been used as an effective treatment for symptoms of anxiety and depression. 

This strain is also great for treating migraines, muscle spasms, inflammation, nausea, and pain relief. 

Jack Herer gives you a clear-headed buzz that’s good for productivity and creativity.

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5. Blue Dream

One of California’s most famous strains, Blue Dream, features a high THC ratio (18-25%), but it also has relatively high CBD levels for an indica-dominant hybrid. 

This can be good for some anxiety sufferers because it helps you calm down without putting you to sleep. 

That said, there are still many terpenes in Blue Dream that cause drowsiness and promote relaxation. 

That is just another reason why Blue Dream is one of our favorite calming strains and an ideal way to ease tension and reduce stress.

If you don’t want your cannabis to sedate you too much or knock you out, take a low dose and see how you respond before upping the dosage.

6. Purple Urkle

With a THC to CBD ratio of 1:1, Purple Urkle is one of the most balanced strains you can find. 

It also helps with insomnia and inflammation, two more common causes of anxiety.

Plus, its sweet berry flavor won’t irritate your stomach as some other strains do. 

Another perk? Purple Urkle is often available in high-CBD-only strains; that means it has all these positive, energetic effects without any of the buzzes.

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7. OG Kush

An anxiety-taming strain that provides a sense of relaxation and euphoria without causing lethargy. 

This hybrid has an average THC to CBD ratio of 20:1, meaning it’s great for fighting anxiety without creating couchlock in low doses. 

OG Kush is also an effective pain reliever, making it ideal for managing tension headaches and cramps. 

Give OG Kush a shot (or two) if you’re seeking mental peace.

8. Strawberry Cough

Sativa-dominant hybrid (80% Sativa/40% Indica) cross of a super skunk and an undisclosed chemotype of Strawberry Fields. 

It has an odor reminiscent of fresh strawberries, hence its name.

The flavor is delightful and fruity on inhale with a hint of tartness followed by more sweetness on exhale. 

An excellent strain for those who have trouble with the skunky or musky taste of cannabis. 

This strain makes consumers feel happy, euphoric, relaxed yet energetic and uplifted at once.

9. Sour Diesel

Not only does Sour Diesel produce euphoric effects and leave you with a strong case of “munchies”, but it’s also chock-full of CBN (cannabinol), a cannabinoid that has anxiety-relieving properties. 

In other words, Sour Diesel is perfect for anxiety relief. It also helps with nausea and inflammation, both prevalent symptoms among people who suffer from anxiety. 

Those with PTSD or PTSD-related illnesses might also find comfort in Sour Diesel’s calming effects and mental clarity to get things done.

10. Sour Tsunami

The terpene profile of Sour Tsunami makes it a popular strain for anxiety. 

This sativa-dominant hybrid provides an uplifting cerebral high with mild body effects that can help distract your mind from racing thoughts and calm you down. 

Sour Tsunami has a higher CBD ratio than THC, creating a pleasant balance between head and body.

11. White Widow

Also known as White Rhino, White Widow is a potent Sativa-dominant hybrid that delivers clear and focused effects. 

This strain has THC levels between 18-25% on average, contributing to its reputation as a great daytime medication for stress and anxiety. 

Its CBD content is low compared to most strains, but White Widow relieves pain and muscle tension while increasing energy levels. 

It typically takes effect in 20 minutes or less, so it’s an excellent choice for medical marijuana patients who need stress relief right away.

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12. Big Bud

A Sativa-dominant hybrid, Big Bud has both Indica and Sativa characteristics. 

Its name is an apt description of its size and powerful high. This strain has a THC/CBD ratio of about 25/1. 

Users report feeling happy, uplifted, creative, energetic, sleepy, hungry, and relaxed. 

In short: it is one of the popular strains for anxiety! 

Cannabis Strains For Anxiety - The Bottom Line

So, what’s the best cannabis strain for anxiety? The answer can be subjective, but there’s no doubt that some medical marijuana strains pack a more brutal punch than others. 

One thing to remember is that you don’t have to overdo it. A little bit of marijuana can be much more effective than a lot!

Like many medical conditions, various strains of cannabis can ease feelings of anxiety in different ways. 

Strains like Durban Poison and Critical Mass are also great for relieving stress since both can cause powerful relaxation effects for patients suffering from anxiety or stress.

So, what’s the best cannabis strain for anxiety? The answer can be subjective, but there’s no doubt that some medical marijuana strains pack a more brutal punch than others. 

One thing to remember is that you don’t have to overdo it. A little bit of marijuana can be much more effective than a lot!

Like many medical conditions, various strains of cannabis can ease feelings of anxiety in different ways. 

Strains like Durban Poison and Critical Mass are also great for relieving stress since both can cause powerful relaxation effects for patients suffering from anxiety or stress.